David Liot 7000m row
7,000m
Meters
27:15.6
Time
1:56.8
Pace
478
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 109 |
August 28, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.6 | 7,000m | 1:56.8 | 219 | 1055 | 19 | 147 |
| 5:26.4 | 1,400m | 1:56.5 | 221 | 1060 | 19 | 143 |
| 5:28.1 | 2,800m | 1:57.1 | 218 | 1048 | 19 | 144 |
| 5:28.1 | 4,200m | 1:57.1 | 218 | 1048 | 18 | 147 |
| 5:26.3 | 5,600m | 1:56.5 | 221 | 1061 | 19 | 152 |
| 5:26.7 | 7,000m | 1:56.6 | 220 | 1058 | 19 | 153 |
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Workout Graph
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