David Liot 7000m row
7,000m
Meters
27:16.4
Time
1:56.8
Pace
477
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 109 |
August 28, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.4 | 7,000m | 1:56.8 | 219 | 1054 | 19 | 145 |
| 5:25.7 | 1,400m | 1:56.3 | 222 | 1065 | 18 | 140 |
| 5:28.8 | 2,800m | 1:57.4 | 216 | 1043 | 18 | 145 |
| 5:28.9 | 4,200m | 1:57.4 | 216 | 1043 | 19 | 143 |
| 5:26.0 | 5,600m | 1:56.4 | 222 | 1063 | 19 | 150 |
| 5:26.9 | 7,000m | 1:56.7 | 220 | 1056 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.