David Liot 5000m row
5,000m
Meters
19:29.4
Time
1:56.9
Pace
340
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 109 |
August 28, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.4 | 5,000m | 1:56.9 | 219 | 1053 | 19 | 136 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 19 | 127 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 19 | 136 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 19 | 137 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 18 | 142 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.