David Liot 5:00 row
987m
Meters
5:00.0
Time
2:31.9
Pace
51
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 110 |
August 21, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 106 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 103 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | 106 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 107 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 108 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 108 |
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Workout Graph
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