David Liot 7000m row
7,000m
Meters
27:14.7
Time
1:56.7
Pace
477
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 110 |
August 21, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.7 | 7,000m | 1:56.7 | 220 | 1056 | 19 | 146 |
| 5:27.5 | 1,400m | 1:56.9 | 219 | 1052 | 19 | 139 |
| 5:26.1 | 2,800m | 1:56.4 | 222 | 1062 | 18 | 146 |
| 5:27.7 | 4,200m | 1:57.0 | 218 | 1051 | 19 | 145 |
| 5:29.2 | 5,600m | 1:57.5 | 215 | 1041 | 19 | 149 |
| 5:24.2 | 7,000m | 1:55.7 | 225 | 1076 | 19 | 153 |
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Workout Graph
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