David Liot 4:59 row

1,018m

Meters

4:59.6

Time

2:27.1

Pace

57

Calories

121

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate17
Stroke Count81
Drag Factor108

August 31, 2019 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.6 1,018m 2:27.1 110 678 17 121
1:59.1 400m 2:28.8 106 665 17 118
3:49.4 400m 2:17.8 134 759 17 124
4:49.0 218m 2:16.6 137 771 16 122

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Workout Graph

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