David Liot 7000m row
7,000m
Meters
27:58.0
Time
1:59.8
Pace
464
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 108 |
August 31, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.0 | 7,000m | 1:59.8 | 203 | 999 | 19 | 144 |
| 5:35.2 | 1,400m | 1:59.7 | 204 | 1002 | 19 | 140 |
| 5:36.1 | 2,800m | 2:00.0 | 202 | 996 | 18 | 142 |
| 5:37.7 | 4,200m | 2:00.6 | 200 | 986 | 18 | 146 |
| 5:33.1 | 5,600m | 1:58.9 | 208 | 1015 | 19 | 148 |
| 5:35.9 | 7,000m | 1:59.9 | 203 | 997 | 19 | 148 |
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Workout Graph
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