David Liot 7000m row
7,000m
Meters
27:57.9
Time
1:59.8
Pace
464
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 513 |
| Drag Factor | 109 |
August 31, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.9 | 7,000m | 1:59.8 | 203 | 999 | 18 | 144 |
| 5:28.6 | 1,400m | 1:57.3 | 217 | 1045 | 18 | 147 |
| 5:32.5 | 2,800m | 1:58.7 | 209 | 1019 | 18 | 145 |
| 5:38.3 | 4,200m | 2:00.8 | 198 | 982 | 18 | 143 |
| 5:40.7 | 5,600m | 2:01.6 | 194 | 968 | 18 | 144 |
| 5:37.8 | 7,000m | 2:00.6 | 199 | 985 | 18 | 144 |
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Workout Graph
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