David Liot 40:00 row
10,111m
Meters
40:00.0
Time
1:58.6
Pace
678
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 108 |
September 03, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,111m | 1:58.6 | 209 | 1020 | 20 | 136 |
| 8:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 20 | 130 |
| 16:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 20 | 143 |
| 24:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 20 | 137 |
| 32:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 21 | 139 |
| 40:00.0 | 1,926m | 2:04.6 | 181 | 922 | 20 | 134 |
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Workout Graph
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