David Liot 7000m row
7,000m
Meters
27:29.2
Time
1:57.8
Pace
472
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 108 |
September 04, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.2 | 7,000m | 1:57.8 | 214 | 1036 | 18 | 142 |
| 5:24.1 | 1,400m | 1:55.7 | 226 | 1076 | 18 | 136 |
| 5:28.8 | 2,800m | 1:57.4 | 216 | 1043 | 18 | 141 |
| 5:28.7 | 4,200m | 1:57.3 | 216 | 1044 | 18 | 145 |
| 5:34.4 | 5,600m | 1:59.4 | 205 | 1007 | 18 | 145 |
| 5:33.1 | 7,000m | 1:58.9 | 208 | 1015 | 18 | 144 |
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Workout Graph
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