David Liot 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
57
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 107 |
September 04, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 112 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 17 | 107 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 111 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 106 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 114 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 123 |
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Workout Graph
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