David Liot 20:00 row
5,133m
Meters
20:00.0
Time
1:56.8
Pace
349
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 109 |
September 06, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,133m | 1:56.8 | 219 | 1054 | 19 | 132 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 18 | 124 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 19 | 132 |
| 12:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 19 | 136 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 20 | 138 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 | 131 |
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Workout Graph
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