David Liot 7000m row
7,000m
Meters
27:43.3
Time
1:58.8
Pace
468
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 506 |
| Drag Factor | 106 |
September 19, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.3 | 7,000m | 1:58.8 | 209 | 1018 | 18 | 145 |
| 5:30.1 | 1,400m | 1:57.8 | 214 | 1035 | 18 | 142 |
| 5:31.7 | 2,800m | 1:58.4 | 211 | 1024 | 18 | 142 |
| 5:32.4 | 4,200m | 1:58.7 | 209 | 1019 | 18 | 146 |
| 5:36.2 | 5,600m | 2:00.0 | 202 | 995 | 18 | 145 |
| 5:33.0 | 7,000m | 1:58.9 | 208 | 1016 | 19 | 152 |
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Workout Graph
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