David Liot 7000m row
7,000m
Meters
27:44.5
Time
1:58.8
Pace
467
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 504 |
| Drag Factor | 105 |
September 19, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.5 | 7,000m | 1:58.8 | 208 | 1016 | 18 | 145 |
| 5:28.1 | 1,400m | 1:57.1 | 218 | 1048 | 18 | 141 |
| 5:30.7 | 2,800m | 1:58.1 | 212 | 1031 | 18 | 147 |
| 5:32.1 | 4,200m | 1:58.6 | 210 | 1021 | 18 | 148 |
| 5:36.8 | 5,600m | 2:00.2 | 201 | 992 | 18 | 147 |
| 5:36.8 | 7,000m | 2:00.2 | 201 | 992 | 18 | 145 |
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Workout Graph
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