David Liot 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
332
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 106 |
September 19, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 18 | 131 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 18 | 118 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 18 | 126 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 18 | 131 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 18 | 140 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 19 | 141 |
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Workout Graph
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