David Liot 1000m row
1,000
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 108 |
September 28, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 54 | 18 | 114 |
| 1:07.8 | 200 | 2:49.5 | 72 | 547 | 10 | 17 | 109 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 16 | 111 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 11 | 17 | 115 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 17 | 119 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 11 | 21 | 117 |
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Workout Graph
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