David Liot 7000m row
7,000m
Meters
27:53.8
Time
1:59.5
Pace
464
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 501 |
| Drag Factor | 109 |
September 28, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.8 | 7,000m | 1:59.5 | 205 | 1004 | 18 | 143 |
| 5:30.6 | 1,400m | 1:58.0 | 213 | 1031 | 18 | 142 |
| 5:35.5 | 2,800m | 1:59.8 | 203 | 1000 | 18 | 143 |
| 5:36.3 | 4,200m | 2:00.1 | 202 | 995 | 18 | 143 |
| 5:35.0 | 5,600m | 1:59.6 | 204 | 1003 | 18 | 145 |
| 5:36.4 | 7,000m | 2:00.1 | 202 | 994 | 18 | 143 |
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Workout Graph
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