David Liot 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
336
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 109 |
October 03, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 18 | 131 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 18 | 120 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 18 | 129 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 18 | 136 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 18 | 134 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.