David Liot 5000m row
5,000m
Meters
18:50.4
Time
1:53.0
Pace
354
Calories
153
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 110 |
October 03, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.4 | 5,000m | 1:53.0 | 242 | 1133 | 20 | 153 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 20 | 147 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 20 | 153 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 20 | 156 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 21 | 157 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 20 | 154 |
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Workout Graph
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