David Liot 5000m row
5,000m
Meters
18:49.9
Time
1:52.9
Pace
354
Calories
148
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 109 |
October 03, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.9 | 5,000m | 1:52.9 | 243 | 1135 | 20 | 148 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 20 | 140 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 20 | 148 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 20 | 151 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 20 | 154 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 20 | 151 |
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Workout Graph
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