David Liot 5000m row
5,000m
Meters
18:39.9
Time
1:51.9
Pace
357
Calories
147
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 111 |
October 07, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.9 | 5,000m | 1:51.9 | 249 | 1157 | 20 | 147 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 20 | 142 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 20 | 147 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 20 | 149 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 20 | 149 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 20 | 149 |
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Workout Graph
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