David Liot 5000m row
5,000
Meters
18:40.4
Time
1:52.0
Pace
357
Calories
147
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 109 |
October 14, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:40.4 | 5,000 | 1:52.0 | 249 | 1147 | 357 | 21 | 147 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1162 | 72 | 21 | 142 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1158 | 72 | 21 | 147 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1140 | 71 | 21 | 149 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1138 | 71 | 21 | 150 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1135 | 71 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.