David Liot 5000m row
5,000m
Meters
18:40.0
Time
1:52.0
Pace
358
Calories
146
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 107 |
October 14, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.0 | 5,000m | 1:52.0 | 249 | 1157 | 20 | 146 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 20 | 139 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 20 | 146 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 20 | 149 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 21 | 151 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 21 | 148 |
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Workout Graph
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