David Liot 21097m row
21,097m
Meters
1:21:59.3
Time
1:56.5
Pace
1445
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 1526 |
| Drag Factor | 111 |
October 16, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:59.3 | 21,097m | 1:56.5 | 221 | 1060 | 19 | 140 |
| 15:29.6 | 4,000m | 1:56.2 | 223 | 1067 | 19 | 135 |
| 15:41.2 | 8,000m | 1:57.6 | 215 | 1039 | 19 | 139 |
| 15:37.5 | 12,000m | 1:57.1 | 217 | 1048 | 19 | 140 |
| 15:33.7 | 16,000m | 1:56.7 | 220 | 1057 | 18 | 145 |
| 15:23.0 | 20,000m | 1:55.3 | 228 | 1084 | 19 | 145 |
| 4:14.4 | 21,097m | 1:55.9 | 225 | 1072 | 19 | 141 |
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Workout Graph
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