David Liot 8000m row
8,000m
Meters
30:52.8
Time
1:55.8
Pace
551
Calories
137
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 110 |
October 21, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.8 | 8,000m | 1:55.8 | 225 | 1075 | 19 | 137 |
| 6:09.0 | 1,600m | 1:55.3 | 228 | 1085 | 19 | 134 |
| 6:09.7 | 3,200m | 1:55.5 | 227 | 1081 | 19 | 140 |
| 6:10.7 | 4,800m | 1:55.8 | 225 | 1074 | 19 | 139 |
| 6:10.5 | 6,400m | 1:55.7 | 226 | 1076 | 19 | 139 |
| 6:12.9 | 8,000m | 1:56.5 | 221 | 1061 | 19 | 136 |
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Workout Graph
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