David Liot 8000m row
8,000m
Meters
30:55.2
Time
1:55.9
Pace
550
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 110 |
October 21, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.2 | 8,000m | 1:55.9 | 225 | 1072 | 18 | 141 |
| 6:11.1 | 1,600m | 1:55.9 | 224 | 1072 | 18 | 136 |
| 6:10.2 | 3,200m | 1:55.6 | 226 | 1077 | 18 | 143 |
| 6:11.7 | 4,800m | 1:56.1 | 223 | 1068 | 18 | 141 |
| 6:10.3 | 6,400m | 1:55.7 | 226 | 1077 | 18 | 144 |
| 6:11.9 | 8,000m | 1:56.2 | 223 | 1067 | 18 | 142 |
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Workout Graph
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