David Liot 5000m row
5,000m
Meters
19:39.8
Time
1:57.9
Pace
337
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 110 |
October 21, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.8 | 5,000m | 1:57.9 | 213 | 1033 | 18 | 128 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 18 | 122 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 19 | 129 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 18 | 127 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 18 | 132 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 18 | 133 |
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Workout Graph
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