David Liot 5000m row
5,000m
Meters
20:01.2
Time
2:00.1
Pace
331
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 105 |
October 24, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 5,000m | 2:00.1 | 202 | 994 | 19 | 126 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 18 | 122 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 18 | 128 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 19 | 131 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 20 | 133 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 19 | 118 |
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Workout Graph
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