David Liot 5000m row
5,000m
Meters
18:33.4
Time
1:51.3
Pace
361
Calories
148
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 118 |
October 28, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.4 | 5,000m | 1:51.3 | 254 | 1172 | 21 | 148 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 21 | 144 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 21 | 150 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 21 | 149 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 20 | 151 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 20 | 149 |
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Workout Graph
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