David Liot 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 118 |
October 28, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 18 | 125 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 18 | 115 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 18 | 125 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 18 | 132 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 18 | 128 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 18 | 129 |
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Workout Graph
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