David Liot 30:00 row
8,235m
Meters
30:00.0
Time
1:49.2
Pace
609
Calories
153
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 105 |
November 03, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,235m | 1:49.2 | 268 | 1222 | 23 | 153 |
| 6:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 24 | 149 |
| 12:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 24 | 152 |
| 18:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 23 | 153 |
| 24:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 22 | 154 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 23 | 157 |
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Workout Graph
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