David Liot 8000m row
8,000m
Meters
30:46.2
Time
1:55.3
Pace
553
Calories
138
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 118 |
November 04, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.2 | 8,000m | 1:55.3 | 228 | 1084 | 19 | 138 |
| 6:07.8 | 1,600m | 1:54.9 | 231 | 1093 | 19 | 135 |
| 6:08.2 | 3,200m | 1:55.0 | 230 | 1090 | 19 | 138 |
| 6:09.3 | 4,800m | 1:55.4 | 228 | 1083 | 19 | 139 |
| 6:09.8 | 6,400m | 1:55.5 | 227 | 1080 | 19 | 140 |
| 6:11.1 | 8,000m | 1:55.9 | 224 | 1072 | 19 | 141 |
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Workout Graph
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