David Liot 8000m row
8,000m
Meters
30:47.3
Time
1:55.4
Pace
553
Calories
137
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 118 |
November 04, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.3 | 8,000m | 1:55.4 | 227 | 1082 | 18 | 137 |
| 6:08.8 | 1,600m | 1:55.2 | 229 | 1086 | 19 | 133 |
| 6:09.8 | 3,200m | 1:55.5 | 227 | 1080 | 18 | 138 |
| 6:09.2 | 4,800m | 1:55.3 | 228 | 1084 | 18 | 139 |
| 6:09.9 | 6,400m | 1:55.5 | 227 | 1079 | 18 | 140 |
| 6:09.6 | 8,000m | 1:55.5 | 227 | 1081 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.