David Liot 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
338
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 119 |
November 04, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 19 | 125 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 19 | 118 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 18 | 125 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 19 | 126 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 19 | 130 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 18 | 130 |
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Workout Graph
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