David Liot 6000m row
6,000m
Meters
22:28.6
Time
1:52.3
Pace
427
Calories
151
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 124 |
November 15, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.6 | 6,000m | 1:52.3 | 247 | 1148 | 20 | 151 |
| 4:26.6 | 1,200m | 1:51.0 | 255 | 1178 | 20 | 146 |
| 4:27.7 | 2,400m | 1:51.5 | 252 | 1167 | 20 | 152 |
| 4:29.0 | 3,600m | 1:52.0 | 249 | 1155 | 20 | 154 |
| 4:35.3 | 4,800m | 1:54.7 | 232 | 1098 | 19 | 148 |
| 4:30.0 | 6,000m | 1:52.5 | 246 | 1146 | 20 | 155 |
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Workout Graph
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