David Liot 6000m row
6,000m
Meters
22:20.6
Time
1:51.7
Pace
430
Calories
147
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 124 |
November 15, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 6,000m | 1:51.7 | 251 | 1163 | 20 | 147 |
| 4:25.4 | 1,200m | 1:50.5 | 259 | 1190 | 20 | 141 |
| 4:24.7 | 2,400m | 1:50.2 | 261 | 1197 | 20 | 147 |
| 4:27.5 | 3,600m | 1:51.4 | 253 | 1169 | 20 | 149 |
| 4:30.3 | 4,800m | 1:52.6 | 245 | 1143 | 20 | 151 |
| 4:32.6 | 6,000m | 1:53.5 | 239 | 1122 | 19 | 149 |
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Workout Graph
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