David Liot 8000m row
8,000m
Meters
30:56.7
Time
1:56.0
Pace
550
Calories
139
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 123 |
November 21, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.7 | 8,000m | 1:56.0 | 224 | 1070 | 18 | 139 |
| 6:09.7 | 1,600m | 1:55.5 | 227 | 1081 | 18 | 141 |
| 6:10.4 | 3,200m | 1:55.7 | 226 | 1076 | 19 | 138 |
| 6:11.7 | 4,800m | 1:56.1 | 223 | 1068 | 19 | 139 |
| 6:10.3 | 6,400m | 1:55.7 | 226 | 1077 | 18 | 140 |
| 6:14.6 | 8,000m | 1:57.0 | 218 | 1050 | 18 | 139 |
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Workout Graph
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