David Liot 5000m row
5,000m
Meters
19:44.9
Time
1:58.4
Pace
338
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 124 |
November 21, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.9 | 5,000m | 1:58.4 | 210 | 1024 | 18 | 126 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 18 | 117 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 17 | 125 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 18 | 134 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 18 | 128 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 18 | 130 |
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Workout Graph
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