David Liot 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
307
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 120 |
November 20, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 18 | 125 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 18 | 133 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 18 | 132 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 18 | 121 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 18 | 123 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.