David Liot 8000m row
8,000m
Meters
31:04.3
Time
1:56.5
Pace
547
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 125 |
November 18, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.3 | 8,000m | 1:56.5 | 221 | 1061 | 18 | 140 |
| 6:12.6 | 1,600m | 1:56.4 | 222 | 1063 | 18 | 137 |
| 6:13.9 | 3,200m | 1:56.8 | 219 | 1055 | 18 | 139 |
| 6:13.0 | 4,800m | 1:56.5 | 221 | 1060 | 18 | 143 |
| 6:13.1 | 6,400m | 1:56.5 | 221 | 1059 | 18 | 141 |
| 6:11.6 | 8,000m | 1:56.1 | 224 | 1069 | 18 | 143 |
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Workout Graph
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