David Liot 8000m row
8,000m
Meters
31:25.0
Time
1:57.8
Pace
540
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 126 |
November 18, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.0 | 8,000m | 1:57.8 | 214 | 1036 | 18 | 140 |
| 6:13.5 | 1,600m | 1:56.7 | 220 | 1057 | 18 | 139 |
| 6:17.1 | 3,200m | 1:57.8 | 214 | 1036 | 18 | 141 |
| 6:17.6 | 4,800m | 1:58.0 | 213 | 1033 | 17 | 144 |
| 6:19.3 | 6,400m | 1:58.5 | 210 | 1023 | 18 | 141 |
| 6:17.5 | 8,000m | 1:57.9 | 213 | 1033 | 17 | 139 |
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Workout Graph
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