David Liot 5000m row
5,000m
Meters
19:35.4
Time
1:57.5
Pace
339
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 126 |
November 18, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.4 | 5,000m | 1:57.5 | 216 | 1041 | 18 | 133 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 18 | 126 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 18 | 130 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 18 | 135 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 18 | 137 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 18 | 141 |
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Workout Graph
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