David Liot 20:00 row
4,969m
Meters
20:00.0
Time
2:00.7
Pace
329
Calories
131
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 104 |
December 04, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,969m | 2:00.7 | 199 | 984 | 18 | 131 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 17 | 127 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 17 | 133 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 17 | 135 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 20 | 139 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 122 |
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Workout Graph
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