David Liot 20:00 row
1,313m
Meters
20:00.0
Time
7:36.9
Pace
153
Calories
80
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 12 |
| Stroke Count | 92 |
| Drag Factor | 114 |
December 04, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,313m | 7:36.9 | 4 | 312 | 12 | 80 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 17 | 123 |
| 8:00.0 | 353m | 5:39.9 | 9 | 330 | 6 | 71 |
| 12:00.0 | 0 | 72 | ||||
| 16:00.0 | 0 | 68 | ||||
| 20:00.0 | 0 | 67 |
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