David Liot 6000m row
6,000m
Meters
22:42.0
Time
1:53.5
Pace
424
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 125 |
November 30, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.0 | 6,000m | 1:53.5 | 239 | 1123 | 20 | 147 |
| 4:31.8 | 1,200m | 1:53.2 | 241 | 1129 | 20 | 142 |
| 4:32.3 | 2,400m | 1:53.4 | 240 | 1124 | 20 | 148 |
| 4:32.0 | 3,600m | 1:53.3 | 240 | 1127 | 20 | 148 |
| 4:33.7 | 4,800m | 1:54.0 | 236 | 1112 | 20 | 148 |
| 4:32.2 | 6,000m | 1:53.4 | 240 | 1125 | 20 | 150 |
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Workout Graph
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