David Liot 6000m row
6,000m
Meters
22:42.3
Time
1:53.5
Pace
423
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 125 |
November 30, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.3 | 6,000m | 1:53.5 | 239 | 1123 | 20 | 148 |
| 4:26.6 | 1,200m | 1:51.0 | 255 | 1178 | 20 | 146 |
| 4:29.5 | 2,400m | 1:52.2 | 247 | 1150 | 20 | 150 |
| 4:34.9 | 3,600m | 1:54.5 | 233 | 1101 | 20 | 150 |
| 4:35.8 | 4,800m | 1:54.9 | 231 | 1093 | 20 | 147 |
| 4:35.6 | 6,000m | 1:54.8 | 231 | 1095 | 20 | 147 |
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Workout Graph
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