David Liot 5000m row
5,000m
Meters
20:06.2
Time
2:00.6
Pace
329
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 122 |
November 30, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,000m | 2:00.6 | 199 | 986 | 18 | 127 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 17 | 120 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 16 | 125 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 17 | 131 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 19 | 139 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 20 | 124 |
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Workout Graph
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