David Liot 20:00 row
4,987m
Meters
20:00.0
Time
2:00.3
Pace
328
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 123 |
November 28, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,987m | 2:00.3 | 201 | 991 | 18 | 128 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 17 | 128 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 17 | 128 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 18 | 131 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 | 138 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.