David Liot 5000m row

5,000m

Meters

20:44.1

Time

2:04.4

Pace

329

Calories

Average Watts182
Calories Per Hour925
Stroke Rate18
Stroke Count377
Drag Factor120

November 23, 2019 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.1 5,000m 2:04.4 182 925 18
4:36.7 1,000m 2:18.3 132 754 17
4:01.1 2,000m 2:00.5 200 987 19
4:14.8 3,000m 2:07.4 169 882 18
3:56.2 4,000m 1:58.1 212 1031 18
3:55.3 5,000m 1:57.6 215 1039 18

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Workout Graph

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