David Liot 5000m row
5,000m
Meters
19:46.3
Time
1:58.6
Pace
335
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 104 |
December 06, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 20 | 136 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 19 | 133 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 20 | 138 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 19 | 138 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 19 | 133 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 21 | 140 |
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Workout Graph
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